Contact

If you need support

We’re not a crisis service or therapy provider. If you need support:

Crisis support (24/7):

  • Samaritans: 116 123
  • CALM: 0800 58 58 58 (5pm–midnight)
  • Shout: Text SHOUT to 85258
  • Finding support:

Visit our Get Support page for guidance on accessing mental health services.